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nice lats man..sadly I can't do alot of chin ups( I know this is pull up bar)..but I had a great fat loss progression through this year, I would love to post before/after pics but I don't look this sexy...

 

 

hahaah its not how you look its all about your mind and your goals if u wish to post something then dont think about what will others will say consider your goals and focus on them and fullfill them how ever you like it :) its not how you look sexy or not xD its about what you think about your body 

 

your body is yours only and you are gona shape it as you like ;) so dont underestimate your body couse some told you so. No one can comand you how your body will look or how ur gona shape it

 

so go on post it :)

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